Category Archives: Uncategorized

Stretching and Self-Massage for Gardeners

It’s that season, whether the weather knows it or not!  Everywhere I look there are little bursts of green emerging from our wintry desert landscape.  If you’re anything like my fellow Master Gardeners (another hat I wear occasionally), you’re already heading for the garden… but what are you going to do about that low back… Continue Reading

Out-Post

We’ve been nearly a week in Tumalo now, and we’re still wandering around in awe. We’re in love with our house and the surrounding environment. We’ve had to leave a few times for provisions, of course, and hung out a bit in downtown Bend a bit yesterday, but our new home exerts an irresistible pull…. Continue Reading

When all else fails!

The following is from an email I received from the Baraka Institute, a life coaching school here in Portland.  I’m hoping the election will brighten our collective spirits, but my practice has brought me in contact with a lot of people who are really struggling right now.  I hope this helps a few of you…… Continue Reading

The 30-Day Massage Challenge

So didya see the news?  A pastor has issued the 30-DAY SEX CHALLENGE! Read about it here: http://www.msnbc.msn.com/id/23227651/?GT1=10856 Or check out the website, assuming you can get it to load: http://30daysexchallenge.com/ Given the public face of The Church lately, I consider this a breath of fresh air.  What a great idea – let’s stop demonizing everyone that isn’t us,… Continue Reading